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Guten Morgen und einen schönen Wochenteiler wünsche ich Euch🧡💛💚
Heute wieder Sport im Studio🏋️♀️🏋️♀️🏋️♀️
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58 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1260 kcal
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Fat: 51.92g | Prot: 53.99g | Carbs: 159.44g.
Breakfast: Aldi Haferflocken, DM Bio Hirseflocken, Koko Dairy Free Joghurt Plain. Lunch: Pflanzenöl, Brokkoli, Gekochtes Ei, Kartoffeln. Snacks/Other: Käsekuchen, DM Eiweißriegel Sportness, Pink Lady Äpfel, Ananas, Heidelbeeren, Weintrauben, Erdbeeren, Mandarine, Banane. more...
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1971 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Cross Training - 40 minutes, Gym - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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*Skorpion-Queen*'s Weight History
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