Weigh In record (no journal entry) for 15 September 2010
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101.6 kg
Lost so far: 25.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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1106 kcal
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Fat: 49.08g | Prot: 68.29g | Carbs: 100.12g.
Breakfast: cucumber, laughing cow light, tomatoe, eggs. Lunch: starbucks doubleshot. Dinner: Turkey Sausage & Spinach Quiche, cauliflower. Snacks/Other: jello mousse, cheez-its. more...
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Gaining 0.6 kg a Week
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rrobinson's Weight History
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