Weigh In record (no journal entry) for 07 February 2020
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77.3 kg
Lost so far: 3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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887 kcal
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Fat: 14.79g | Prot: 31.89g | Carbs: 160.66g.
Breakfast: Roti, Brown Bread, Tea with Milk and Sugar, Indian Basen Ki Snji Basen Ki Sabji. Lunch: Roti, Indian Basen Ki Snji Basen Ki Sabji. Dinner: Rice with Vegetables. more...
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Losing 3.9 kg a Week
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Honey2016's Weight History
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