Weigh In record (no journal entry) for 10 February 2020
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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151 kcal
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Fat: 6.79g | Prot: 7.73g | Carbs: 14.15g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Батон Нарезной. more...
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Losing 0.1 kg a Week
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Ol'ga Volk's Weight History
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