Weigh In record (no journal entry) for 13 February 2020
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1565 kcal
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Fat: 75.31g | Prot: 42.71g | Carbs: 178.49g.
Breakfast: Овсяная Каша на Молоке, Русский бисквит Мини Маффины с Вареной Сгущенкой, Цикорий с Молоком. Lunch: Цикорий с Молоком, Суп Куриный с Вермишелью. Dinner: Минская Марка Сметана 20%, Драники. more...
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Losing 0.7 kg a Week
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elena.kurzina's Weight History
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