alohaerba92's Journal, 16 Feb 20

Weigh In record (no journal entry) for 16 February 2020
73.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:
2151 kcal Fat: 86.76g | Prot: 128.98g | Carbs: 209.84g.   Breakfast: Perugina Cioccolato Fondente 85% Perugina MIO. Lunch:  Mais Dolce senza Zuccheri Esselunga MIO, Albume d'uovo Pastorizzato Coccodí MIO,  Mozzarella -30% Sale -50% Grassi Granarolo MIO, Sale MIO, Pomodori Ciliegini MIO,  Insalatina Esselunga Bio MIO. Dinner:  Panpronto Focaccia U2 MIO, Brioche al Cioccolato, McDonald's Brioche Crema,  Torcetti al Burro Viaggiator Goloso MIO,  Mais Dolce senza Zuccheri Esselunga MIO,  Salmone MIO, Pomodori Ciliegini MIO,  Insalatina Esselunga Bio MIO. more...
Gaining 4.9 kg a Week



     
 

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alohaerba92's Weight History


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