Weigh In record (no journal entry) for 19 February 2020
|
61.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
116 kcal
|
Fat: 1.18g | Prot: 4.75g | Carbs: 23.41g.
Breakfast: Wheat Chapati. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
midhunerathara's Weight History
|