Weigh In record (no journal entry) for 23 February 2020
|
73.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
1871 kcal
|
Fat: 63.28g | Prot: 137.46g | Carbs: 179.74g.
Lunch: Peperoni Rossi MIO, Cuore di Lattuga MIO, Besciamella Leggera -50% Grassi Chef MIO, Sale MIO, Pane Ciabatta MIO, Pomodori Ciliegini MIO, Petto di Pollo MIO. Dinner: Fior di Crackers Equilibrio Esselunga MIO, Cuore di Lattuga MIO, Sale MIO, Mozzarella -30% Sale -50% Grassi Granarolo MIO, Pomodori Ciliegini MIO, Fette Biscottate Fibextra Misura MIO. Snacks/Other: Banana MIO, Yogurt Greco 0% Viaggiator Goloso MIO, Perugina Cioccolato Fondente 85% Perugina MIO. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|