Weigh In record (no journal entry) for 26 February 2020
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2979 kcal
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Fat: 56.24g | Prot: 164.65g | Carbs: 437.77g.
Breakfast: Esselunga Mandorle Sgusciate, Perugina Cioccolato Fondente 85% Perugina MIO, Marmellata Albicocche Hero Light MIO, Gallette di Riso Esselunga Equilibrio MIO, Fette Biscottate Fibextra Misura MIO, Yogurt Greco 0% Viaggiator Goloso MIO. Lunch: Petto di Pollo MIO, Sale MIO, Esselunga Riso Basmati, Mandorle Sgusciate, Olio Extra Vergine di Oliva. Dinner: Pane Ciabatta MIO, Latte Zymil senza Grassi MIO, Proteine Isolate 90 White Choco Bulkpowders MIO, Corn Flakes Kellogg's MIO, Perugina Cioccolato Fondente 85% Perugina MIO. Snacks/Other: Gallette di Riso Esselunga Equilibrio MIO, Proteine Isolate 90 White Choco Bulkpowders MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Losing 2.8 kg a Week
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alohaerba92's Weight History
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