Weigh In record (no journal entry) for 26 February 2020
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94.2 kg
Lost so far: 12.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2074 kcal
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Fat: 79.10g | Prot: 88.77g | Carbs: 250.64g.
Lunch: Cheese Pizza, Whole Wheat Bread. Dinner: Spaghetti with White Clam Sauce. Snacks/Other: Bananas , Archway Cookies Soft Oatmeal Raisin Cookies. more...
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Gaining 0.3 kg a Week
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Howard81's Weight History
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