Weigh In record (no journal entry) for 29 February 2020
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1136 kcal
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Fat: 55.06g | Prot: 46.87g | Carbs: 72.55g.
Breakfast: Peanuts , Cashew Nuts, Oranges . Lunch: Mung Beans (Mature Seeds, Sprouted) , Flaxseed Seeds , Whole Grain Wheat Flour . Snacks/Other: Haldiram's Bhujia, Boiled Egg, Whiskey, Low Fat Milk. more...
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Gaining 0.7 kg a Week
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lalitsharma150's Weight History
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