Weigh In record (no journal entry) for 29 February 2020
|
73.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
3941 kcal
|
Fat: 134.11g | Prot: 145.42g | Carbs: 529.35g.
Breakfast: Gallette di Riso Esselunga Equilibrio MIO, Marmellata Albicocche Hero Light MIO, Yogurt Greco 0% Viaggiator Goloso MIO, Fette Biscottate Fibextra Misura MIO. Dinner: Cioccolato Caramello Salato 70% Lindt MIO, Prosciutto Crudo Dolce Gusto Italiano MIO, Gnocco Fritto, Pizza Margherita Grande MIO. Snacks/Other: Granetti Integrali Mulino Bianco MIO. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|