🤔
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51.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2428 kcal
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Fat: 81.42g | Prot: 126.50g | Carbs: 297.66g.
Breakfast: Barry Cake, Burro Arachidi Croccante Prozis, Drink Pro Ciocco Migros , Yogurt Oh Limone , Foodspring Protein Muesli Chocolate. Lunch: Pane Migros Alpi , Grana Padano Migros, Sugo Migros Blu Basilico, Barilla Pennette Rigate. Dinner: Pizza Margherita Mel . Snacks/Other: Chupa Chups Chupa Chups, Lindt Cioccolato Nocciole , Cappuccino, Croissant o Cornetto. more...
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1284 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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Comments
29 Feb 20 by member: ClaudiaSpezia
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Esatto, dovrei restare stabile essendo in normocalorica
Probabilmente ho perso un po’ di glicogeno per il fattore che spingo’ meno in palestra (bronchite 😤)
29 Feb 20 by member: Mel87Mel
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Mel87Mel's Weight History
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