Weigh In record (no journal entry) for 01 March 2020
|
61.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 26.88g | Prot: 31.03g | Carbs: 213.50g.
Breakfast: Pistachio Nuts, Medjool Dates , Cashew Nuts, Almonds . Lunch: Sambar, White Rice (Long-Grain) . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
midhunerathara's Weight History
|