Weigh In record (no journal entry) for 03 March 2020
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64.5 kg
Lost so far: 2.1 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 28.55g | Prot: 143.49g | Carbs: 370.02g.
Breakfast: Biscotto Integrale, Esselunga Fette Biscottate Integrali, Miele, Menz & Gasser Marmellata di Lamponi. Lunch: Le Naturelle Albume d'uovo, Orogel I Grigliati - Tris Grigliato, Riso Basmati (Cotto). Dinner: Crackerbread Cracker Original, De Cecco Passata di Pomodoro, La Valle degli Orti Contorno 3 Bontà, Pankroc Crêpes, Petto di Pollo, Carne. Snacks/Other: Banana, PHD Diet Whey Salted Caramel, Maille Senape all'antica, Kikkoman Salsa di Soia Less Salt, Riso Basmati (Cotto). more...
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Gaining 0.2 kg a Week
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tiziverona88's Weight History
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