Weigh In record (no journal entry) for 03 March 2020
|
89.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
2239 kcal
|
Fat: 85.89g | Prot: 85.25g | Carbs: 277.97g.
Breakfast: Gut & Günstig Maasdamer Nussig, Lidl Ciabatta, Bananen. Lunch: Berliner, Gut & Günstig Pfannengemüse Italienische Art, Paprika, Gut & Günstig Delikatess Frikadellen. Dinner: Gut & Günstig Maasdamer Nussig, Harry Vital + Fit Brot (56g), Lidl Ciabatta, Kartoffelsuppe. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Running Stefan's Weight History
|