Weigh In record (no journal entry) for 07 March 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 47.98g | Prot: 108.65g | Carbs: 179.31g.
Breakfast: Schogetten Cioccolato Fondente , Noci, Fiorentini Fiocchi d'avena, Melinda Mela Evelina, Yogurt Magro al Naturale. Lunch: Salame di Cioccolato, Nesquik Nesquik, Riso Bianco, Pane Bianco, Orogel Cubello Spinaci, Orata, Zymil Latte Scremato senza Lattosio, Grana Padano Grana Padano Grattugiato . Dinner: Torta Mimosa, Pane Bianco Tostato, Patate al Forno, Coscia di Pollo, Carne, Polenta, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Pere Abate, Noci, Happy Hand Arancia Rossa. more...
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1646 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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**hecate**'s Weight History
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