Weigh In record (no journal entry) for 07 March 2020
|
72.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 20.43g | Prot: 22.63g | Carbs: 144.02g.
Breakfast: Latte Zymil senza Grassi MIO, Corn Flakes Kellogg's MIO, Fette Biscottate Fibextra Misura MIO, Choco Krave Choco Nut MIO. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|