Weigh In record (no journal entry) for 08 March 2020
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 42.04g | Prot: 56.62g | Carbs: 83.07g.
Breakfast: Pumpkin . Lunch: Cottage Cheese (Lowfat, 1% Milkfat, No Sodium) , Tomatoes, Ghee, Fortune Soya Chunks, Cauliflower , Green Peas , Basmati Rice. Dinner: Boiled Egg. Snacks/Other: Peanuts , Whiskey, Low Fat Milk. more...
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Losing 0.6 kg a Week
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lalitsharma150's Weight History
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