alohaerba92's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
72.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
2375 kcal Fat: 86.79g | Prot: 81.97g | Carbs: 303.36g.   Breakfast:  Fior di Crackers Equilibrio Esselunga MIO, Perugina Cioccolato Fondente 85% Perugina MIO,  Pane Ciabatta MIO. Dinner:  Pane Ciabatta MIO,  Pane Morbido Integrale Esselunga MIO, Perugina Cioccolato Fondente 85% Perugina MIO,  Yogurt Greco 0% Viaggiator Goloso MIO. Snacks/Other:  Pizza Margherita Media MIO,  Pizza Margherita Media MIO, Cereali Integrali Lion Cioccolato e Caramello MIO. more...
1860 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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alohaerba92's Weight History


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