jan-e333's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
65.5 kg Lost so far: 7.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
899 kcal Fat: 38.41g | Prot: 33.84g | Carbs: 107.18g.   Lunch: Jiffy Corn Muffin (Prepared), Fruit Salad with Salad Dressing or Mayonnaise, Chicken or Turkey, Noodles and Vegetables (Mixture), Raisin Bread. Dinner: Bacon, Fried Egg without Fat, Snack Pack Sugar Free Chocolate Pudding, Peanut Butter, Great Value Whipped Topping. more...
Gaining 0.2 kg a Week

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jan-e333's Weight History


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