Weigh In record (no journal entry) for 13 March 2020
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 56.42g | Prot: 115.44g | Carbs: 377.99g.
Breakfast: Sale MIO, Pane Azzimo Classico Jerusalem Matzos MIO, Albume d'uovo Pastorizzato Coccodí MIO, Banana MIO, Uova Smart MIO, Marmellata Albicocche Hero Light MIO. Lunch: Fagiolini Fini Esselunga MIO, Sale MIO, Cous Cous Granelli Grossi del Colle MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Dinner: Pizza Margherita Media MIO. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Pane Ciabatta MIO, Fette Biscottate Fibextra Misura MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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