alohaerba92's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
75.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1261 kcal Fat: 24.36g | Prot: 125.57g | Carbs: 131.37g.   Lunch:  Marmellata Albicocche Hero Light MIO, Pane Ciabatta MIO, Sale MIO,  Pomodori Ciliegini MIO, Insalatina Esselunga Bio MIO, Gallette di Riso Esselunga Equilibrio MIO, Albume d'uovo Pastorizzato Coccodí MIO. Dinner:  Pane Ciabatta MIO, Sale MIO,  Pomodori Ciliegini MIO,  Insalatina Esselunga Bio MIO, Gallette di Riso Esselunga Equilibrio MIO,  Mozzarella -30% Sale -50% Grassi Granarolo MIO, Albume d'uovo Pastorizzato Coccodí MIO. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO,  Fette Biscottate Fibextra Misura MIO. more...
1993 kcal Exercise: Fitbit - 24 hours. more...
Gaining 7.7 kg a Week



     
 

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alohaerba92's Weight History


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