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3 days to P.C.
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75.4 kg
Lost so far: 4.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 25.65g | Prot: 16.05g | Carbs: 101.56g.
Breakfast: Coconut Chutney, Sambar, Masala Dosa. Lunch: Cooked Red Cabbage (Fat Added in Cooking), Mushroom Gravy, Brown Rice, Oranges , Almonds , Date. more...
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Gaining 0.3 kg a Week
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Honey2016's Weight History
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