Weigh In record (no journal entry) for 25 August 2017
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 122.88g | Prot: 120.65g | Carbs: 127.95g.
Breakfast: Chunky Peanut Butter (with Salt), Cashew Nuts, Milk (Nonfat), Whole Wheat Bread. Lunch: Chickpeas, Cooked Egg White, Egg Yolk, Cooked Egg White. Dinner: Ruchi's Soyabean Chunks, Sunflower Oil, Red Tomatoes, Paneer, Cooked Egg White. more...
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shubham seth's Weight History
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