Weigh In record (no journal entry) for 19 March 2020
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 33.51g | Prot: 43.34g | Carbs: 137.29g.
Breakfast: Coffee (Instant Powder), Fresho Organic Organic Toned Milk, Honey. Lunch: Brown Bread, Methi Sabji. Dinner: Peanut Butter Sandwich. more...
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Losing 0.2 kg a Week
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smaushinde's Weight History
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