Weigh In record (no journal entry) for 23 March 2020
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 29.86g | Prot: 36.58g | Carbs: 108.79g.
Breakfast: Coffee (Instant Powder), Fresho Organic Organic Toned Milk, Honey. Lunch: Pav Pav, Veggie Burgers. Dinner: Peanut Butter Sandwich. Snacks/Other: Fresho Organic Organic Toned Milk, Coffee (Instant Powder), Honey. more...
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Gaining 0.7 kg a Week
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smaushinde's Weight History
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