Weigh In record (no journal entry) for 25 March 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 53.55g | Prot: 139.84g | Carbs: 194.46g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Bananen, Booster Cola, Bananen. Lunch: Harry Vital + Fit Brot (56g). Dinner: Rosenkohl, Spiegelei, Aldi Gewürzte Schweinesteaks. more...
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Gaining 0.5 kg a Week
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Running Stefan's Weight History
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