Weigh In record (no journal entry) for 26 March 2020
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 30.38g | Prot: 38.42g | Carbs: 120.75g.
Breakfast: Coffee (Instant Powder), Honey, Fresho Organic Organic Toned Milk. Lunch: Brown Bread, Veggie Burgers. Dinner: Peanut Butter Sandwich. Snacks/Other: Honey, Coffee (Instant Powder), Fresho Organic Organic Toned Milk. more...
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Losing 0.9 kg a Week
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smaushinde's Weight History
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