Weigh In record (no journal entry) for 29 March 2020
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52.8 kg
Lost so far: 20.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 5.98g | Prot: 22.03g | Carbs: 0.00g.
Breakfast: Canned Mackerel. more...
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Losing 0.4 kg a Week
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