Weigh In record (no journal entry) for 30 March 2020
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64 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 36.41g | Prot: 49.23g | Carbs: 72.32g.
Breakfast: Кофе с Молоком, Пицца Домашняя. Lunch: Пицца Домашняя, Имбирь Маринованный, Капуста Белокочанная, Куриные Бедрышки (Запеченные). more...
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Losing 1.4 kg a Week
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Ol'ga Volk's Weight History
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