Weigh In record (no journal entry) for 31 March 2020
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 15.18g | Prot: 26.49g | Carbs: 54.55g.
Lunch: Cucumber, Fat Free Greek Yoghurt, Peanut Oil , Tomatoes, Gourd White-Flowered (Calabash) , Chickpea Flour (Besan) . Snacks/Other: Low Fat Milk. more...
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Losing 0.7 kg a Week
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lalitsharma150's Weight History
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