Weigh In record (no journal entry) for 31 March 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 23.72g | Prot: 114.65g | Carbs: 223.39g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Bananen. Lunch: Power System Professional Protein Bar Schoko Nougat Crunch. Dinner: Reis (Gekocht), Bofrost Linsensuppe. more...
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Gaining 1.9 kg a Week
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Running Stefan's Weight History
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