Weigh In record (no journal entry) for 05 April 2020
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51.5 kg
Lost so far: 21.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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89 kcal
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Fat: 4.63g | Prot: 8.59g | Carbs: 5.12g.
Dinner: Soybeans (Mature Seeds, with Salt, Cooked, Boiled). more...
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Losing 7 kg a Week
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