Weigh In record (no journal entry) for 07 April 2020
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 68.91g | Prot: 171.07g | Carbs: 250.85g.
Breakfast: Fette Biscottate Fibextra Misura MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Gallette di Riso Esselunga Equilibrio MIO, Grissinetti Integrali Esselunga Equilibrio MIO, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO, Zucchine MIO, Sale MIO, Merluzzo Smart MIO. Dinner: Pane Ciabatta MIO, Albume d'uovo Pastorizzato Coccodí MIO, Olio Extra Vergine di Oliva, Esselunga Riso Basmati, Uova Smart MIO, Petto di Pollo MIO. Snacks/Other: Colomba senza Canditi le Grazie MIO, Proteine Isolate 90 White Choco Bulkpowders MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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