Weigh In record (no journal entry) for 08 April 2020
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 72.52g | Prot: 162.76g | Carbs: 261.71g.
Breakfast: Sale MIO, Corn Flakes Kellogg's MIO. Lunch: Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO, Piselli Esselunga MIO, Fagiolini Surgelati Smart MIO, Esselunga Riso Basmati, Sale MIO, Petto di Pollo MIO. Dinner: Crema di Riso Plasmon MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Magnum Almond MIO, Oreo Original MIO, Pow Cioccolato Fondente Prozis MIO, Zero Cookie Biscotto e Crema Prozis MIO, Ketchup Classico Mato Mato MIO, Sale MIO, Muffins Gluten Free Prozis MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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