Weigh In record (no journal entry) for 10 April 2020
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 68.76g | Prot: 169.48g | Carbs: 261.52g.
Breakfast: Perugina Cioccolato Fondente 85% Perugina MIO, Gallette di Riso Esselunga Equilibrio MIO, Fragole MIO, Marmellata Mirtilli Hero Light MIO, Fette Biscottate Fibextra Misura MIO, Albume d'uovo Pastorizzato Coccodí MIO. Lunch: Tonno al Naturale Esselunga MIO, Piselli Esselunga MIO, Uova Smart MIO, Olio Extra Vergine di Oliva, Cous Cous Granelli Grossi del Colle MIO, Sale MIO. Dinner: Sale MIO, Fagiolini Surgelati Smart MIO, Peanut Butter Smooth Prozis MIO, Merluzzo Smart MIO, Patate MIO. Snacks/Other: Krumiri Cacao Bistefani MIO, Sale MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Gallette di Riso Esselunga Equilibrio MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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