Weigh In record (no journal entry) for 11 April 2020
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 29.43g | Prot: 43.95g | Carbs: 81.29g.
Lunch: Peanuts , Sprouts Sabji Sprouts Moong Sabji. Dinner: Sprouts Sabji Sprouts Moong Sabji. Snacks/Other: Peanuts , Sprouts Sabji Sprouts Moong Sabji. more...
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Losing 0.2 kg a Week
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smaushinde's Weight History
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