Weigh In record (no journal entry) for 12 April 2020
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59.0 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 38.06g | Prot: 50.84g | Carbs: 167.68g.
Breakfast: Tea with Milk and Sugar, Brown Sugar , Kirkland Signature Organic Hard-Boiled Eggs. Lunch: Broccoli Flower Clusters , Old El Paso Pickled Jalapeno Slices, Kirkland Signature Cheese Pizza. Dinner: Goya Chickpeas, Taylor Farms Shredded Iceberg Lettuce, Sunset Mini Cucumbers, Red Tomatoes , Old El Paso Pickled Jalapeno Slices, Kirkland Signature Cheese Pizza. Snacks/Other: Wal-Mart Golden Delicious Apple, Post Honey Bunches of Oats with Almonds. more...
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Losing 6.4 kg a Week
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sadia100's Weight History
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