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😩
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88.1 kg
Lost so far: 12.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 28.32g | Prot: 64.44g | Carbs: 85.47g.
Breakfast: Gut & Günstig Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane, Kaffee. Lunch: Castello Höhlenkäse Leicht, Aldi Edelsalami, Kirschtomaten, Harry Das Volle Korn, Rama Rama mit Butter. Dinner: Edeka Putenschnitzel . more...
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Gaining 0.7 kg a Week
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a.asbach's Weight History
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