happygirl21's Journal, 19 Apr 20

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Weigh In record (no journal entry) for 19 April 2020

60 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 April 2020:

2156 kcal

Fat: 60.05g | Prot: 45.94g | Carbs: 374.74g. Breakfast: Coconut Chutney, Masala Dosa, Hommade Rice Idli. Lunch: Kala Chana, White Rice, Hommade Dal Yellow. Dinner: Date, Almonds , Bananas . Snacks/Other: Chocolate Cake (without Icing) , Banana. more...

1572 kcal

Exercise: Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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happygirl21's Journal, 19 Apr 20

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happygirl21's Weight History