Weigh In record (no journal entry) for 19 April 2020
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 90.98g | Prot: 124.55g | Carbs: 234.74g.
Breakfast: Choco Krave Choco Nut MIO, Muffins Gluten Free Prozis MIO. Lunch: Mini Biscotti alla Panna Iper, Tonno al Naturale Esselunga MIO, Gallette di Riso Scotti MIO, Pomodori Ciliegini MIO, Zucchine MIO, Albume d'uovo Pastorizzato Coccodí MIO. Dinner: Peperoni Rossi MIO, Patate MIO, Cipolle, Pane Ciabatta MIO, Black Angus USA le Bontà Dello Zio MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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