Weigh In record (no journal entry) for 21 April 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 74.06g | Prot: 38.50g | Carbs: 193.65g.
Breakfast: Cucumber, Chow Mein Noodles. Lunch: Gourd White-Flowered (Calabash) , Chana Dal, Aashirvaad Roti. Snacks/Other: Banana, Dry Roasted Unsalted Peanuts, Roasted Chana, Peanuts , Roasted Chana. more...
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Gaining 3.4 kg a Week
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_suraj_poudel__'s Weight History
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