Weigh In record (no journal entry) for 25 April 2020
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 82.04g | Prot: 158.17g | Carbs: 326.84g.
Breakfast: Fior di Crackers Equilibrio Esselunga MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Biscotti Digestive Smart MIO, Peperoni Rossi MIO, Tonno al Naturale Esselunga MIO, Cous Cous Granelli Grossi del Colle MIO, Albume d'uovo Pastorizzato Coccodí MIO, Sale MIO, Peanut Butter Smooth Prozis MIO. Dinner: Perugina Cioccolato Fondente 85% Perugina MIO, Choco Krave Choco Nut MIO, Albume d'uovo Pastorizzato Coccodí MIO, Carote MIO, Petto di Pollo MIO. Snacks/Other: Fior di Crackers Equilibrio Esselunga MIO, Choco Krave Choco Nut MIO, Mirtilli MIO, Mini Biscotti alla Panna Iper, Biscotti Ringo MIO, Biscotti Digestive Smart MIO. more...
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Losing 3.5 kg a Week
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alohaerba92's Weight History
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