Weigh In record (no journal entry) for 25 April 2020
|
115 kg
Lost so far: 19.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 42.86g | Prot: 61.59g | Carbs: 82.94g.
Breakfast: Roastbeef, Gekochtes Ei, K-Classic Kassler Aufschnitt, Aldi Deutsches Corned Beef, Lätta Halbfettmargarine, Sesambrötchen, Harry Mehrkornbrötchen (70g). Dinner: Pizza Selbstgemacht, REWE Beste Wahl Braune Champignons, Gekochtes Ei. more...
|
Losing 2.1 kg a Week
|
 Comments
Schön gemacht 👍, ich wünsche dir ein wunderschönes Wochenende 🍀🍀🍀🐞🌺🌼🌷🌤️🙋♀️
25 Apr 20 by member: Tiemar
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Portal Wal🐳's Weight History
|