Weigh In record (no journal entry) for 26 April 2020
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 41.97g | Prot: 147.60g | Carbs: 274.91g.
Breakfast: Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Banana MIO, Mirtilli MIO. Lunch: Pizza Margherita Media MIO, Fior di Crackers Equilibrio Esselunga MIO, Cous Cous Granelli Grossi del Colle MIO, Tonno al Naturale Esselunga MIO, Peperoni Rossi MIO. Dinner: Krumiri Classici Bistefani MIO, Sale MIO, Fette Biscottate Fibextra Misura MIO, Gallette di Riso Scotti MIO, Tranci di Pesce Spada MIO, Carote MIO. Snacks/Other: Krumiri Classici Bistefani MIO. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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