Mel87Mel's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

51 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1714 kcal

Fat: 61.85g | Prot: 50.92g | Carbs: 232.19g. Breakfast: Crema Castagne Migros, Cheesecake. Lunch: Sottiletta Migros Leger , Don Pollo Migros Tacchino, Toast American Bianco Migros . Dinner: Dolcezze del Forno Faville con Cacao e Nocciole, Banana, Toast American Bianco Migros . Snacks/Other: Bastoncino Nocciole Migros , Pop Corn Migros Leger , Lindt Cioccolato Nocciole . more...

1266 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 40 minutes. more...

Losing 0.5 kg a Week

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Mel87Mel's Journal, 26 Apr 20

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