Weigh In record (no journal entry) for 27 April 2020
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 52.71g | Prot: 161.68g | Carbs: 262.96g.
Breakfast: Marmellata Mirtilli Hero Light MIO, Uova Smart MIO, Fette Biscottate Fibextra Misura MIO, Banana MIO, Albume d'uovo Pastorizzato Coccodí MIO. Lunch: Fagiolini Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Pane Ciabatta MIO, Filetti di Merluzzo d'alaska Mare Vivo MIO, Carote MIO, Sale MIO, Peanut Butter Smooth Prozis MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: Marmellata Mirtilli Hero Light MIO, Peanut Butter Smooth Prozis MIO, Gallette di Riso Scotti MIO, Miele Acacia Piemonte MIO, Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO, Gallette di Riso Scotti MIO, Perugina Cioccolato Fondente 85% Perugina MIO. more...
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Gaining 4.2 kg a Week
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alohaerba92's Weight History
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