Weigh In record (no journal entry) for 28 April 2020
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114.8 kg
Lost so far: 19.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 91.23g | Prot: 41.84g | Carbs: 50.98g.
Breakfast: Gut & Günstig Norvind Esrom, Reuter Thunfischcreme, Lätta Halbfettmargarine, Gut & Günstig Sesam Knäckebrot. Dinner: Alesto Walnusskerne Naturbelassen, Alesto Walnusskerne Naturbelassen , Olivenöl, Salakis Feta Light, Rotkohlsalat, Rote Beete Patties . more...
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Losing 0.5 kg a Week
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Portal Wal🐳's Weight History
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