Weigh In record (no journal entry) for 02 May 2020
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 51.39g | Prot: 155.10g | Carbs: 364.20g.
Breakfast: Gallette di Riso Scotti MIO, Sale MIO, Miele Acacia Piemonte MIO. Lunch: Choco Krave Choco Nut MIO, Marmellata Mirtilli Hero Light MIO, Peanut Butter Smooth Prozis MIO, Pan Bauletto Bianco Mulino Bianco MIO. Dinner: Yogurt Greco Fage 0% MIO, Uova Smart MIO, Zucchero MIO, Savoiardi Vincenzi MIO, Carote MIO, Esselunga Riso Basmati, Filetti di Merluzzo d'alaska Mare Vivo MIO, Tranci di Pesce Spada Noriberica MIO, Sale MIO, Fagiolini Surgelati Smart MIO. Snacks/Other: Savoiardi Vincenzi MIO, Corn Flakes Kellogg's MIO, Peanut Butter Smooth Prozis MIO, Marmellata Albicocche Hero Light MIO, Yogurt Greco Fage 0% MIO, Colomba senza Canditi le Grazie MIO. more...
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Losing 0.7 kg a Week
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alohaerba92's Weight History
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